Sorghum Pulses

The word sorghum is a plant grain belonging to the grass family in India widely, known as Jowar. Sorghum Pulses are rich in vitamins and minerals like magnesium, potassium, iron, zinc. Vitamin B is also a good source of antioxidants and protein fiber. Sorghum pulses have a lot more health benefits, such as it controls blood sugar levels, helps in good bone health, also helps in digestive issues, like stomach cramps bloating. The Fibre-rich sorghum pulses lower the risk of diabetes, cardiac diseases, and obesity. Sorghum pulses are an excellent substitute for rice, wheat, and quinoa. Sorghum pulses help in making healthy cookies and granular bars. The ground Sorghum powder is an instant mix of Chapati or roti.